 | Another 5-week session of Kidding Around Yoga returns in January of 2020. Our focus will be learning skills for relaxation and how to develop coping strategies for anxiety & stress. |
WHEN: Tuesdays, January 14th – February 11th at 6:00-6:45 pm
WHERE: The Art of Music LLC, 129 Orangewick Dr North Lewis Center, OH 43035
AGE: 5-9 yrs (parent/caregiver strongly encouraged to participate)
COST: $100/child or PAS- Ask Dawn for Payment Options
Yoga Instructor: Vicki Lleonart
REGISTRATION: 937.645.7641 or email [email protected] or REGISTER ONLINE HERE
ALL Children of ALL abilities are welcome
Throughout our 5-week sessions we will focus on the benefits of yoga including:
• How a child can add a little piece of yoga to their day
• A variety of breathing techniques
• Simple Mantras (Peace Begins with Me)
• Yoga games & stories
• Yoga songs & movement
• Yoga poses and their benefits
• Partner yoga with a partner or parent
• Simple massage holds & strokes for relaxation
• Quiet time - The value of meditation and mindfulness
WHERE: The Art of Music LLC, 129 Orangewick Dr North Lewis Center, OH 43035
AGE: 5-9 yrs (parent/caregiver strongly encouraged to participate)
COST: $100/child or PAS- Ask Dawn for Payment Options
Yoga Instructor: Vicki Lleonart
REGISTRATION: 937.645.7641 or email [email protected] or REGISTER ONLINE HERE
ALL Children of ALL abilities are welcome
Throughout our 5-week sessions we will focus on the benefits of yoga including:
• How a child can add a little piece of yoga to their day
• A variety of breathing techniques
• Simple Mantras (Peace Begins with Me)
• Yoga games & stories
• Yoga songs & movement
• Yoga poses and their benefits
• Partner yoga with a partner or parent
• Simple massage holds & strokes for relaxation
• Quiet time - The value of meditation and mindfulness
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